NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Fogo De Chao Churrascaria

Grilled Salmon

Seafood EntreesPopular

Fogo De Chao Churrascaria Grilled Salmon is fat-leaning, with about 54% of macro calories from fat. Each serving has 570 calories, 58g protein, 8g carbs, and 35g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (311g)

Serving Size

311 g

Serving Weight

Add to Meal Ask AI about this item

570

Calories

Per serving

58 g

Protein

8 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories570 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 161 mg54%

Sodium 1,467 mg64%

Total Carbohydrate 8 g3%

Dietary Fiber 3 g11%

Total Sugars 0 g—

Protein 58 g116%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570

kcal

Protein58 g (40%)

Carbs8 g (6%)

Fat35 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

40% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 58 g116%

Fiber 3 g11%

Sodium 1,467 mg64%

Sugars 0 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 58g protein and 570 calories.Yes

Lower carb8g carbs per serving.Yes

Low fat35g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,467mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Salmon has 450 more calories than Alcatra (Top Sirloin) and 46g more protein. Compare

Grilled Salmon has 230 more calories than Baileys Coffee and 57g more protein. Compare

Alcatra (Top Sirloin)120 kcal · 12 g proteinBaileys Coffee340 kcal · 1 g proteinBanana Cream25 kcal · 0 g proteinBasil Gimlet220 kcal · 0 g proteinBeef Ancho (Bone-in Ribeye)120 kcal · 12 g proteinBerry Beet Juice10 kcal · 0 g protein

Compare with Alcatra (Top Sirloin)

Grilled Salmon Compared With Nearby Items

Fogo De Chao Churrascaria Grilled Salmon is listed in the Seafood Entrees category with 570 calories, 58g protein, 8g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Salmon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI