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Last updated: Aug 9, 2026
Fogo De Chao Churrascaria

Ice Cream Bowl

DessertPopular

Fogo De Chao Churrascaria Ice Cream Bowl is carb-leaning, with about 48% of macro calories from carb. Each serving has 350 calories, 6g protein, 43g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 Each (170g)
Serving Size
170 g
Serving Weight
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350
Calories
Per serving
6 g
Protein
43 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 67 mg22%
Sodium 128 mg6%
Total Carbohydrate 43 g16%
Dietary Fiber 1 g4%
Total Sugars 31 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein6 g (7%)
Carbs43 g (48%)
Fat18 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 1 g4%
Sodium 128 mg6%
Sugars 31 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 6g protein and 350 calories.No
Lower carb43g carbs per serving.No
Low fat18g total fat per serving.No
High sugar31g total sugars per serving.Yes
High sodium128mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Ice Cream Bowl has 230 more calories than Alcatra (Top Sirloin) and 6g less protein. Compare

Ice Cream Bowl has 10 more calories than Baileys Coffee and 5g more protein. Compare

Compare with Alcatra (Top Sirloin)

Ice Cream Bowl Compared With Nearby Items

Fogo De Chao Churrascaria Ice Cream Bowl is listed in the Dessert category with 350 calories, 6g protein, 43g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Ice Cream Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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