Last updated: Aug 9, 2026
Illustration for reference only
Fogo De Chao Churrascaria

Market Table, Apple Manchego Salad

Market TablePopular

Market Table, Apple Manchego Salad nutrition information from Fogo De Chao Churrascaria.

1 Spoon (57g)
Serving Size
57 g
Serving Weight
35
Calories
Per serving
1 g
Protein
3 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories35 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 30 mg1%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 1 g2%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

35
kcal
Protein1 g (14%)
Carbs3 g (41%)
Fat1.5 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 1 g2%
Fiber 1 g4%
Sodium 30 mg1%
Sugars 2 g
Saturated Fat 1 g5%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Market Table

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.