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Last updated: Aug 9, 2026
Fogo De Chao Churrascaria

Market Table, Basil Dressing

Market TablePopular

Fogo De Chao Churrascaria Market Table, Basil Dressing is fat-leaning, with about 77% of macro calories from fat. Each serving has 190 calories, 0g protein, 11g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 Spoon (57g)
Serving Size
57 g
Serving Weight
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190
Calories
Per serving
0 g
Protein
11 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories190 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 390 mg17%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 3 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190
kcal
Protein0 g (0%)
Carbs11 g (23%)
Fat16 g (77%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 390 mg17%
Sugars 3 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 190 calories.No
Lower carb11g carbs per serving.Yes
Low fat16g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium390mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Market Table, Basil Dressing has 70 more calories than Alcatra (Top Sirloin) and 12g less protein. Compare

Market Table, Basil Dressing has 150 fewer calories than Baileys Coffee and 1g less protein. Compare

Compare with Alcatra (Top Sirloin)

Market Table, Basil Dressing Compared With Nearby Items

Fogo De Chao Churrascaria Market Table, Basil Dressing is listed in the Market Table category with 190 calories, 0g protein, 11g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Market Table, Basil Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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