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Last updated: Aug 9, 2026
Fogo De Chao Churrascaria

Market Table, Corn Chowder Soup

Market TablePopular

Fogo De Chao Churrascaria Market Table, Corn Chowder Soup is fat-leaning, with about 51% of macro calories from fat. Each serving has 270 calories, 11g protein, 22g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 Bowl (184g)
Serving Size
184 g
Serving Weight
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270
Calories
Per serving
11 g
Protein
22 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories270 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 8 g40%
Trans Fat 2 g—
Cholesterol 45 mg15%
Sodium 670 mg29%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 12 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270
kcal
Protein11 g (16%)
Carbs22 g (33%)
Fat15 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 2 g7%
Sodium 670 mg29%
Sugars 12 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 11g protein and 270 calories.No
Lower carb22g carbs per serving.Yes
Low fat15g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium670mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Market Table, Corn Chowder Soup has 150 more calories than Alcatra (Top Sirloin) and 1g less protein. Compare

Market Table, Corn Chowder Soup has 70 fewer calories than Baileys Coffee and 10g more protein. Compare

Compare with Alcatra (Top Sirloin)

Market Table, Corn Chowder Soup Compared With Nearby Items

Fogo De Chao Churrascaria Market Table, Corn Chowder Soup is listed in the Market Table category with 270 calories, 11g protein, 22g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Market Table, Corn Chowder Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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