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Last updated: Aug 9, 2026
Fogo De Chao Churrascaria

Market Table, Fried Chickpeas

Market TablePopular

Fogo De Chao Churrascaria Market Table, Fried Chickpeas is fat-leaning, with about 59% of macro calories from fat. Each serving has 140 calories, 3g protein, 11g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Spoon (57g)
Serving Size
57 g
Serving Weight
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140
Calories
Per serving
3 g
Protein
11 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 2 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein3 g (9%)
Carbs11 g (32%)
Fat9 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

9% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 3 g11%
Sodium 105 mg5%
Sugars 2 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 3g protein and 140 calories.No
Lower carb11g carbs per serving.Yes
Low fat9g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium105mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Market Table, Fried Chickpeas has 20 more calories than Alcatra (Top Sirloin) and 9g less protein. Compare

Market Table, Fried Chickpeas has 200 fewer calories than Baileys Coffee and 2g more protein. Compare

Compare with Alcatra (Top Sirloin)

Market Table, Fried Chickpeas Compared With Nearby Items

Fogo De Chao Churrascaria Market Table, Fried Chickpeas is listed in the Market Table category with 140 calories, 3g protein, 11g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Market Table, Fried Chickpeas are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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