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Last updated: Aug 9, 2026

Fogo De Chao Churrascaria

Market Table, Garlic Chips

Market TablePopular

Fogo De Chao Churrascaria Market Table, Garlic Chips is fat-leaning, with about 95% of macro calories from fat. Each serving has 470 calories, 4g protein, 2g carbs, and 52g fat, making it worth balancing with lower-fat items in the same meal.

1 Container (57g)

Serving Size

57 g

Serving Weight

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470

Calories

Per serving

4 g

Protein

2 g

Carbs

52 g

Fat

Nutrition Facts

Amount per serving

Calories470 kcal

% Daily Value*

Total Fat 52 g67%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470

kcal

Protein4 g (3%)

Carbs2 g (2%)

Fat52 g (95%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 4g protein and 470 calories.No

Lower carb2g carbs per serving.Yes

Low fat52g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Market Table, Garlic Chips has 350 more calories than Alcatra (Top Sirloin) and 8g less protein. Compare

Market Table, Garlic Chips has 130 more calories than Baileys Coffee and 3g more protein. Compare

Alcatra (Top Sirloin)120 kcal · 12 g proteinBaileys Coffee340 kcal · 1 g proteinBanana Cream25 kcal · 0 g proteinBasil Gimlet220 kcal · 0 g proteinBeef Ancho (Bone-in Ribeye)120 kcal · 12 g proteinBerry Beet Juice10 kcal · 0 g protein

Compare with Alcatra (Top Sirloin)

Market Table, Garlic Chips Compared With Nearby Items

Fogo De Chao Churrascaria Market Table, Garlic Chips is listed in the Market Table category with 470 calories, 4g protein, 2g carbs, and 52g fat per serving.

Data Source and Methodology

Nutrition values for Market Table, Garlic Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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