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Last updated: Aug 9, 2026
Fogo De Chao Churrascaria

Market Table, Gaucho Style Hummus

Market TablePopular

Fogo De Chao Churrascaria Market Table, Gaucho Style Hummus is fat-leaning, with about 56% of macro calories from fat. Each serving has 148 calories, 5g protein, 11g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Spoon (57g)
Serving Size
57 g
Serving Weight
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148
Calories
Per serving
5 g
Protein
11 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories148 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 6 mg2%
Sodium 256 mg11%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 1 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

148
kcal
Protein5 g (14%)
Carbs11 g (30%)
Fat9 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate37 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 2 g7%
Sodium 256 mg11%
Sugars 1 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 5g protein and 148 calories.No
Lower carb11g carbs per serving.Yes
Low fat9g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium256mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Market Table, Gaucho Style Hummus has 28 more calories than Alcatra (Top Sirloin) and 7g less protein. Compare

Market Table, Gaucho Style Hummus has 192 fewer calories than Baileys Coffee and 4g more protein. Compare

Compare with Alcatra (Top Sirloin)

Market Table, Gaucho Style Hummus Compared With Nearby Items

Fogo De Chao Churrascaria Market Table, Gaucho Style Hummus is listed in the Market Table category with 148 calories, 5g protein, 11g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Market Table, Gaucho Style Hummus are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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