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Last updated: Aug 9, 2026
Fogo De Chao Churrascaria

Market Table, Marinated Mushrooms

Market TablePopular

Fogo De Chao Churrascaria Market Table, Marinated Mushrooms is carb-leaning, with about 49% of macro calories from carb. Each serving has 60 calories, 0.5g protein, 8g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Spoon (57g)
Serving Size
57 g
Serving Weight
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60
Calories
Per serving
0.5 g
Protein
8 g
Carbs
3.5 g
Fat

Nutrition Facts

Amount per serving

Calories60 kcal
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 8 g3%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 0.5 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

60
kcal
Protein0.5 g (3%)
Carbs8 g (49%)
Fat3.5 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%
Fiber 1 g4%
Sodium 250 mg11%
Sugars 2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 0.5g protein and 60 calories.No
Lower carb8g carbs per serving.Yes
Low fat3.5g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium250mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Market Table, Marinated Mushrooms has 60 fewer calories than Alcatra (Top Sirloin) and 11.5g less protein. Compare

Market Table, Marinated Mushrooms has 280 fewer calories than Baileys Coffee and 0.5g less protein. Compare

Compare with Alcatra (Top Sirloin)

Market Table, Marinated Mushrooms Compared With Nearby Items

Fogo De Chao Churrascaria Market Table, Marinated Mushrooms is listed in the Market Table category with 60 calories, 0.5g protein, 8g carbs, and 3.5g fat per serving.

Data Source and Methodology

Nutrition values for Market Table, Marinated Mushrooms are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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