NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Fogo De Chao Churrascaria

Market Table, Prosciutto

Market TablePopular

Fogo De Chao Churrascaria Market Table, Prosciutto is fat-leaning, with about 53% of macro calories from fat. Each serving has 35 calories, 4g protein, 0g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice (17g)
Serving Size
17 g
Serving Weight
Add to Meal Ask AI about this item
35
Calories
Per serving
4 g
Protein
0 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories35 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 11 mg4%
Sodium 407 mg18%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

35
kcal
Protein4 g (47%)
Carbs0 g (0%)
Fat2 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

47% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate9 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 407 mg18%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 4g protein and 35 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat2g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium407mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Market Table, Prosciutto has 85 fewer calories than Alcatra (Top Sirloin) and 8g less protein. Compare

Market Table, Prosciutto has 305 fewer calories than Baileys Coffee and 3g more protein. Compare

Compare with Alcatra (Top Sirloin)

Market Table, Prosciutto Compared With Nearby Items

Fogo De Chao Churrascaria Market Table, Prosciutto is listed in the Market Table category with 35 calories, 4g protein, 0g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Market Table, Prosciutto are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI