NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Fogo De Chao Churrascaria

Market Table, Roasted Cauliflower Salad

Market TablePopular

Fogo De Chao Churrascaria Market Table, Roasted Cauliflower Salad is fat-leaning, with about 77% of macro calories from fat. Each serving has 70 calories, 1g protein, 3g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Spoon (60g)
Serving Size
60 g
Serving Weight
Add to Meal Ask AI about this item
70
Calories
Per serving
1 g
Protein
3 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories70 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

70
kcal
Protein1 g (6%)
Carbs3 g (17%)
Fat6 g (77%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 1 g4%
Sodium 160 mg7%
Sugars 1 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 1g protein and 70 calories.No
Lower carb3g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium160mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Market Table, Roasted Cauliflower Salad has 50 fewer calories than Alcatra (Top Sirloin) and 11g less protein. Compare

Market Table, Roasted Cauliflower Salad has 270 fewer calories than Baileys Coffee and the same amount of protein. Compare

Compare with Alcatra (Top Sirloin)

Market Table, Roasted Cauliflower Salad Compared With Nearby Items

Fogo De Chao Churrascaria Market Table, Roasted Cauliflower Salad is listed in the Market Table category with 70 calories, 1g protein, 3g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Market Table, Roasted Cauliflower Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI