Last updated: Aug 9, 2026
Fogo De Chao Churrascaria

Market Table, Roasted Zucchini

Market TablePopular

Fogo De Chao Churrascaria Market Table, Roasted Zucchini is fat-leaning, with about 69% of macro calories from fat. Each serving has 20 calories, 0g protein, 2g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice (45g)
Serving Size
45 g
Serving Weight
20
Calories
Per serving
0 g
Protein
2 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories20 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 161 mg7%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

20
kcal
Protein0 g (0%)
Carbs2 g (31%)
Fat2 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate5 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 1 g4%
Sodium 161 mg7%
Sugars 1 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 20 calories.No
Lower carb2g carbs per serving.Yes
Low fat2g total fat per serving.Yes
High sugar1g total sugars per serving.No
High sodium161mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Market Table, Roasted Zucchini has 100 fewer calories than Alcatra (Top Sirloin) and 12g less protein. Compare

Market Table, Roasted Zucchini has 320 fewer calories than Baileys Coffee and 1g less protein. Compare

Compare with Alcatra (Top Sirloin)

Market Table, Roasted Zucchini Compared With Nearby Items

Fogo De Chao Churrascaria Market Table, Roasted Zucchini is listed in the Market Table category with 20 calories, 0g protein, 2g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Market Table, Roasted Zucchini are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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