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Last updated: Aug 9, 2026

Fogo De Chao Churrascaria

Market Table, Smoked Salmon

Market TablePopular

Fogo De Chao Churrascaria Market Table, Smoked Salmon is protein-leaning, with about 69% of macro calories from protein. Each serving has 30 calories, 5g protein, 0g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice (26g)

Serving Size

26 g

Serving Weight

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Calories

Per serving

5 g

Protein

0 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories30 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 6 mg2%

Sodium 199 mg9%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein5 g (69%)

Carbs0 g (0%)

Fat1 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

69% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate8 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 0 g0%

Sodium 199 mg9%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 5g protein and 30 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat1g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium199mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Market Table, Smoked Salmon has 90 fewer calories than Alcatra (Top Sirloin) and 7g less protein. Compare

Market Table, Smoked Salmon has 310 fewer calories than Baileys Coffee and 4g more protein. Compare

Alcatra (Top Sirloin)120 kcal · 12 g proteinBaileys Coffee340 kcal · 1 g proteinBanana Cream25 kcal · 0 g proteinBasil Gimlet220 kcal · 0 g proteinBeef Ancho (Bone-in Ribeye)120 kcal · 12 g proteinBerry Beet Juice10 kcal · 0 g protein

Compare with Alcatra (Top Sirloin)

Market Table, Smoked Salmon Compared With Nearby Items

Fogo De Chao Churrascaria Market Table, Smoked Salmon is listed in the Market Table category with 30 calories, 5g protein, 0g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Market Table, Smoked Salmon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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