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Last updated: Aug 9, 2026

Fogo De Chao Churrascaria

Watermelon Fresca Beverage

Non-Alcoholic DrinksPopular

Fogo De Chao Churrascaria Watermelon Fresca Beverage is carb-leaning, with about 97% of macro calories from carb. Each serving has 120 calories, 1g protein, 30g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Glass (227g)

Serving Size

227 g

Serving Weight

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120

Calories

Per serving

1 g

Protein

30 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories120 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 30 g11%

Dietary Fiber 1 g4%

Total Sugars 26 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120

kcal

Protein1 g (3%)

Carbs30 g (97%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 1 g4%

Sodium 0 mg0%

Sugars 26 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 1g protein and 120 calories.No

Lower carb30g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar26g total sugars per serving.Yes

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Watermelon Fresca Beverage has the same calories as Alcatra (Top Sirloin) and 11g less protein. Compare

Watermelon Fresca Beverage has 220 fewer calories than Baileys Coffee and the same amount of protein. Compare

Alcatra (Top Sirloin)120 kcal · 12 g proteinBaileys Coffee340 kcal · 1 g proteinBanana Cream25 kcal · 0 g proteinBasil Gimlet220 kcal · 0 g proteinBeef Ancho (Bone-in Ribeye)120 kcal · 12 g proteinBerry Beet Juice10 kcal · 0 g protein

Compare with Alcatra (Top Sirloin)

Watermelon Fresca Beverage Compared With Nearby Items

Fogo De Chao Churrascaria Watermelon Fresca Beverage is listed in the Non-Alcoholic Drinks category with 120 calories, 1g protein, 30g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Watermelon Fresca Beverage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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