NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Food Exchange

Bistro Roast Beef

Cutting Edge SandwichesPopular

Food Exchange Bistro Roast Beef is fat-leaning, with about 45% of macro calories from fat. Each serving has 694 calories, 47g protein, 60g carbs, and 39g fat, making it a stronger fit for high-protein restaurant planning.

1 Sandwich
Serving Size
Add to Meal Ask AI about this item
694
Calories
Per serving
47 g
Protein
60 g
Carbs
39 g
Fat

Nutrition Facts

Amount per serving

Calories694 kcal
% Daily Value*
Total Fat 39 g50%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 120 mg40%
Sodium 2,090 mg91%
Total Carbohydrate 60 g22%
Dietary Fiber 3 g11%
Total Sugars 6 g—
Protein 47 g94%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

694
kcal
Protein47 g (24%)
Carbs60 g (31%)
Fat39 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate174 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 47 g94%
Fiber 3 g11%
Sodium 2,090 mg91%
Sugars 6 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 47g protein and 694 calories.Yes
Lower carb60g carbs per serving.No
Low fat39g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium2,090mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bistro Roast Beef has 563 more calories than 5 Star Mushroom Soup and 42g more protein. Compare

Bistro Roast Beef has 684 more calories than Aged Balsamic Vinegar and 47g more protein. Compare

Compare with 5 Star Mushroom Soup

Bistro Roast Beef Compared With Nearby Items

Food Exchange Bistro Roast Beef is listed in the Cutting Edge Sandwiches category with 694 calories, 47g protein, 60g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Bistro Roast Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI