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Last updated: Aug 9, 2026
Food Exchange

Buffalo Chicken Wrap

WrapsPopular

Food Exchange Buffalo Chicken Wrap is fat-leaning, with about 49% of macro calories from fat. Each serving has 750 calories, 36g protein, 66g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 Wrap
Serving Size
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750
Calories
Per serving
36 g
Protein
66 g
Carbs
44 g
Fat

Nutrition Facts

Amount per serving

Calories750 kcal
% Daily Value*
Total Fat 44 g56%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 74 mg25%
Sodium 3,085 mg134%
Total Carbohydrate 66 g24%
Dietary Fiber 3 g11%
Total Sugars 3 g—
Protein 36 g72%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750
kcal
Protein36 g (18%)
Carbs66 g (33%)
Fat44 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 36 g72%
Fiber 3 g11%
Sodium 3,085 mg134%
Sugars 3 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 36g protein and 750 calories.No
Lower carb66g carbs per serving.No
Low fat44g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium3,085mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Buffalo Chicken Wrap has 619 more calories than 5 Star Mushroom Soup and 31g more protein. Compare

Buffalo Chicken Wrap has 740 more calories than Aged Balsamic Vinegar and 36g more protein. Compare

Compare with 5 Star Mushroom Soup

Buffalo Chicken Wrap Compared With Nearby Items

Food Exchange Buffalo Chicken Wrap is listed in the Wraps category with 750 calories, 36g protein, 66g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Buffalo Chicken Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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