NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Food Exchange

Cherry Danish

DanishPopular

Food Exchange Cherry Danish is carb-leaning, with about 54% of macro calories from carb. Each serving has 302 calories, 4g protein, 29g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 2.6oz danish

Serving Size

Add to Meal Ask AI about this item

302

Calories

Per serving

4 g

Protein

29 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories302 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 22 mg7%

Sodium 31 mg1%

Total Carbohydrate 29 g11%

Dietary Fiber 2 g7%

Total Sugars 15 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

302

kcal

Protein4 g (8%)

Carbs29 g (54%)

Fat9 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

8% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate76 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 2 g7%

Sodium 31 mg1%

Sugars 15 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 4g protein and 302 calories.No

Lower carb29g carbs per serving.No

Low fat9g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium31mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Danish

View all

Apple Turnover Danish395 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cherry Danish has 171 more calories than 5 Star Mushroom Soup and 1g less protein. Compare

Cherry Danish has 292 more calories than Aged Balsamic Vinegar and 4g more protein. Compare

5 Star Mushroom Soup131 kcal · 5 g proteinAged Balsamic Vinegar10 kcal · 0 g proteinAlmond Croissant497 kcal · 12 g proteinAlmonds110 kcal · 6 g proteinAmerican Cheese Slice90 kcal · 6 g proteinApple20 kcal · 0 g protein

Compare with 5 Star Mushroom Soup

Cherry Danish Compared With Nearby Items

Compared with Apple Turnover Danish, another Danish item at Food Exchange, Cherry Danish has 93 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cherry Danish are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI