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Last updated: Aug 9, 2026

Food Exchange

Cranberry Pound Cake

Pound CakePopular

Food Exchange Cranberry Pound Cake is fat-leaning, with about 89% of macro calories from fat. Each serving has 451 calories, 7g protein, 52g carbs, and 219g fat, making it better suited to carb-aware planning than low-carb goals.

1 4.5oz slice

Serving Size

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451

Calories

Per serving

7 g

Protein

52 g

Carbs

219 g

Fat

Nutrition Facts

Amount per serving

Calories451 kcal

% Daily Value*

Total Fat 219 g281%

Saturated Fat 24 g120%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 127 mg6%

Total Carbohydrate 52 g19%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

451

kcal

Protein7 g (1%)

Carbs52 g (9%)

Fat219 g (89%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

1% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 0 g0%

Sodium 127 mg6%

Sugars 0 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 7g protein and 451 calories.No

Lower carb52g carbs per serving.No

Low fat219g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium127mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cranberry Pound Cake has 320 more calories than 5 Star Mushroom Soup and 2g more protein. Compare

Cranberry Pound Cake has 441 more calories than Aged Balsamic Vinegar and 7g more protein. Compare

5 Star Mushroom Soup131 kcal · 5 g proteinAged Balsamic Vinegar10 kcal · 0 g proteinAlmond Croissant497 kcal · 12 g proteinAlmonds110 kcal · 6 g proteinAmerican Cheese Slice90 kcal · 6 g proteinApple20 kcal · 0 g protein

Compare with 5 Star Mushroom Soup

Cranberry Pound Cake Compared With Nearby Items

Food Exchange Cranberry Pound Cake is listed in the Pound Cake category with 451 calories, 7g protein, 52g carbs, and 219g fat per serving.

Data Source and Methodology

Nutrition values for Cranberry Pound Cake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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