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Last updated: Aug 9, 2026
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Food Exchange

Egg Side Salad

Side SaladsPopular

Egg Side Salad nutrition information from Food Exchange.

1 6.5oz side salad
Serving Size
Not provided
Serving Weight
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357
Calories
Per serving
25 g
Protein
3 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories357 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 568 mg189%
Sodium 1,284 mg56%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

357
kcal
Protein25 g (89%)
Carbs3 g (11%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 25 g50%
Fiber 0 g0%
Sodium 1,284 mg56%
Sugars 2 g—
Saturated Fat 4 g20%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.