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Last updated: Aug 9, 2026

Food Exchange

Eggplant Milanese

PresinisPopular

Food Exchange Eggplant Milanese is fat-leaning, with about 52% of macro calories from fat. Each serving has 609 calories, 37g protein, 72g carbs, and 53g fat, making it a stronger fit for high-protein restaurant planning.

1 Presini

Serving Size

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609

Calories

Per serving

37 g

Protein

72 g

Carbs

53 g

Fat

Nutrition Facts

Amount per serving

Calories609 kcal

% Daily Value*

Total Fat 53 g68%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 59 mg20%

Sodium 1,976 mg86%

Total Carbohydrate 72 g26%

Dietary Fiber 6 g21%

Total Sugars 11 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

609

kcal

Protein37 g (16%)

Carbs72 g (32%)

Fat53 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate152 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 6 g21%

Sodium 1,976 mg86%

Sugars 11 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 37g protein and 609 calories.Yes

Lower carb72g carbs per serving.No

Low fat53g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,976mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Eggplant Milanese has 478 more calories than 5 Star Mushroom Soup and 32g more protein. Compare

Eggplant Milanese has 599 more calories than Aged Balsamic Vinegar and 37g more protein. Compare

5 Star Mushroom Soup131 kcal · 5 g proteinAged Balsamic Vinegar10 kcal · 0 g proteinAlmond Croissant497 kcal · 12 g proteinAlmonds110 kcal · 6 g proteinAmerican Cheese Slice90 kcal · 6 g proteinApple20 kcal · 0 g protein

Compare with 5 Star Mushroom Soup

Eggplant Milanese Compared With Nearby Items

Food Exchange Eggplant Milanese is listed in the Presinis category with 609 calories, 37g protein, 72g carbs, and 53g fat per serving.

Data Source and Methodology

Nutrition values for Eggplant Milanese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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