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Last updated: Aug 9, 2026

Food Exchange

Extreme Toffee Coffee w/Skim Milk

Frozen Cafe CoolersPopular

Food Exchange Extreme Toffee Coffee w/Skim Milk is carb-leaning, with about 57% of macro calories from carb. Each serving has 430 calories, 11g protein, 63g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

1 16oz toffee coffee

Serving Size

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430

Calories

Per serving

11 g

Protein

63 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories430 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 19 mg6%

Sodium 305 mg13%

Total Carbohydrate 63 g23%

Dietary Fiber 0 g0%

Total Sugars 53 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430

kcal

Protein11 g (10%)

Carbs63 g (57%)

Fat16 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 0 g0%

Sodium 305 mg13%

Sugars 53 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 11g protein and 430 calories.No

Lower carb63g carbs per serving.No

Low fat16g total fat per serving.No

High sugar53g total sugars per serving.Yes

High sodium305mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Extreme Toffee Coffee w/Skim Milk has 299 more calories than 5 Star Mushroom Soup and 6g more protein. Compare

Extreme Toffee Coffee w/Skim Milk has 420 more calories than Aged Balsamic Vinegar and 11g more protein. Compare

5 Star Mushroom Soup131 kcal · 5 g proteinAged Balsamic Vinegar10 kcal · 0 g proteinAlmond Croissant497 kcal · 12 g proteinAlmonds110 kcal · 6 g proteinAmerican Cheese Slice90 kcal · 6 g proteinApple20 kcal · 0 g protein

Compare with 5 Star Mushroom Soup

Extreme Toffee Coffee w/Skim Milk Compared With Nearby Items

Food Exchange Extreme Toffee Coffee w/Skim Milk is listed in the Frozen Cafe Coolers category with 430 calories, 11g protein, 63g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Extreme Toffee Coffee w/Skim Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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