Last updated: Aug 9, 2026
Food Exchange

Extreme Toffee coffee w/Whole Milk

Frozen Cafe CoolersPopular

Food Exchange Extreme Toffee coffee w/Whole Milk is carb-leaning, with about 52% of macro calories from carb. Each serving has 474 calories, 11g protein, 63g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 16oz toffee coffee
Serving Size
474
Calories
Per serving
11 g
Protein
63 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories474 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 17 g85%
Trans Fat 0 g—
Cholesterol 39 mg13%
Sodium 305 mg13%
Total Carbohydrate 63 g23%
Dietary Fiber 0 g0%
Total Sugars 54 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

474
kcal
Protein11 g (9%)
Carbs63 g (52%)
Fat21 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate119 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 0 g0%
Sodium 305 mg13%
Sugars 54 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 11g protein and 474 calories.No
Lower carb63g carbs per serving.No
Low fat21g total fat per serving.No
High sugar54g total sugars per serving.Yes
High sodium305mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Extreme Toffee coffee w/Whole Milk has 343 more calories than 5 Star Mushroom Soup and 6g more protein. Compare

Extreme Toffee coffee w/Whole Milk has 464 more calories than Aged Balsamic Vinegar and 11g more protein. Compare

Compare with 5 Star Mushroom Soup

Extreme Toffee coffee w/Whole Milk Compared With Nearby Items

Food Exchange Extreme Toffee coffee w/Whole Milk is listed in the Frozen Cafe Coolers category with 474 calories, 11g protein, 63g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Extreme Toffee coffee w/Whole Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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