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Last updated: Aug 9, 2026
Illustration for reference only
Food Exchange
Honey Raisin Bran Muffin
MuffinsPopular
Honey Raisin Bran Muffin nutrition information from Food Exchange.
1 5oz muffin
Serving Size
Not provided
Serving Weight
476
Calories
Per serving
9 g
Protein
85 g
Carbs
16 g
Fat
Nutrition Facts
Amount per serving
Calories476 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 47 mg16%
Sodium 611 mg27%
Total Carbohydrate 85 g31%
Dietary Fiber 9 g32%
Total Sugars 35 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
476
kcal
Protein9 g (7%)
Carbs85 g (65%)
Fat16 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 9 g18%
Fiber 9 g32%
Sodium 611 mg27%
Sugars 35 g—
Saturated Fat 2 g10%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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