NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Food Exchange

NY Cheesecake

Signature SweetsPopular

Food Exchange NY Cheesecake is fat-leaning, with about 64% of macro calories from fat. Each serving has 540 calories, 7g protein, 33g carbs, and 32g fat, making it worth balancing with lower-fat items in the same meal.

1 4.5oz NY cheesecake

Serving Size

Add to Meal Ask AI about this item

540

Calories

Per serving

7 g

Protein

33 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories540 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 135 mg45%

Sodium 360 mg16%

Total Carbohydrate 33 g12%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540

kcal

Protein7 g (6%)

Carbs33 g (29%)

Fat32 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

6% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 1 g4%

Sodium 360 mg16%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 7g protein and 540 calories.No

Lower carb33g carbs per serving.No

Low fat32g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium360mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

NY Cheesecake has 409 more calories than 5 Star Mushroom Soup and 2g more protein. Compare

NY Cheesecake has 530 more calories than Aged Balsamic Vinegar and 7g more protein. Compare

5 Star Mushroom Soup131 kcal · 5 g proteinAged Balsamic Vinegar10 kcal · 0 g proteinAlmond Croissant497 kcal · 12 g proteinAlmonds110 kcal · 6 g proteinAmerican Cheese Slice90 kcal · 6 g proteinApple20 kcal · 0 g protein

Compare with 5 Star Mushroom Soup

NY Cheesecake Compared With Nearby Items

Food Exchange NY Cheesecake is listed in the Signature Sweets category with 540 calories, 7g protein, 33g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for NY Cheesecake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI