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Last updated: Aug 9, 2026
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Food Exchange

Two Eggs on White

Egg SandwichesPopular

Two Eggs on White nutrition information from Food Exchange.

1 Egg Sandwich
Serving Size
Not provided
Serving Weight
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305
Calories
Per serving
18 g
Protein
34 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories305 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 430 mg143%
Sodium 530 mg23%
Total Carbohydrate 34 g12%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

305
kcal
Protein18 g (23%)
Carbs34 g (44%)
Fat11 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 18 g36%
Fiber 0 g0%
Sodium 530 mg23%
Sugars 1 g—
Saturated Fat 3 g15%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.