Last updated: Aug 9, 2026
Illustration for reference only
Food Exchange

Two Eggs on Whole Wheat Bread

Egg SandwichesPopular

Two Eggs on Whole Wheat Bread nutrition information from Food Exchange.

1 Egg Sandwich
Serving Size
Not provided
Serving Weight
264
Calories
Per serving
17 g
Protein
28 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories264 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 430 mg143%
Sodium 426 mg19%
Total Carbohydrate 28 g10%
Dietary Fiber 4 g14%
Total Sugars 3 g
Protein 17 g34%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

264
kcal
Protein17 g (24%)
Carbs28 g (40%)
Fat11 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 17 g34%
Fiber 4 g14%
Sodium 426 mg19%
Sugars 3 g
Saturated Fat 3.5 g18%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.