Last updated: Aug 9, 2026
Illustration for reference only
Food Exchange

Two Eggs on Wrap

Egg SandwichesPopular

Two Eggs on Wrap nutrition information from Food Exchange.

1 Egg Sandwich
Serving Size
Not provided
Serving Weight
295
Calories
Per serving
17 g
Protein
31 g
Carbs
13.5 g
Fat

Nutrition Facts

Amount per serving

Calories295 kcal
% Daily Value*
Total Fat 13.5 g17%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 430 mg143%
Sodium 450 mg20%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 17 g34%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

295
kcal
Protein17 g (22%)
Carbs31 g (40%)
Fat13.5 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 17 g34%
Fiber 1 g4%
Sodium 450 mg20%
Sugars 1 g
Saturated Fat 4 g20%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.