Banana Fosters Parfait vs BBQ Swiss Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

Banana Fosters Parfait is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Banana Fosters Parfait

674 kcal

Highest protein

Banana Fosters Parfait

0 g protein

Lowest carbs

BBQ Swiss Burger

67.5 g carbs

Lowest sodium

Banana Fosters Parfait

253.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Banana Fosters ParfaitParfaits	674 kcal	0 g	104.2 g	0 g	0 g	254 mg
BBQ Swiss BurgerBurgers & Sandwiches	745 kcal	0 g	67.5 g	0 g	0 g	2,128 mg

Choose Banana Fosters Parfait if your priority is keeping calories lower. It has 674 calories per serving.

Choose Banana Fosters Parfait if you want the most protein. It has 0g protein per serving.

If sodium matters, Banana Fosters Parfait is the lighter sodium pick at 254mg.

Open these items in the Fosters Freeze calculator to see combined calories and macros.