Nutrition comparison

Banana Malt, 12 oz. vs BBQ Swiss Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

Banana Malt, 12 oz. is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Banana Malt, 12 oz.
379 kcal
Highest protein
Banana Malt, 12 oz.
0 g protein
Lowest carbs
Banana Malt, 12 oz.
60.4 g carbs
Lowest sodium
Banana Malt, 12 oz.
204.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Banana Malt, 12 oz.Malts379 kcal0 g60.4 g0 g0 g204 mg
BBQ Swiss BurgerBurgers & Sandwiches745 kcal0 g67.5 g0 g0 g2,128 mg

Which should you choose?

Choose Banana Malt, 12 oz. if your priority is keeping calories lower. It has 379 calories per serving.

Choose Banana Malt, 12 oz. if you want the most protein. It has 0g protein per serving.

If sodium matters, Banana Malt, 12 oz. is the lighter sodium pick at 204mg.

Compare as a meal

Open these items in the Fosters Freeze calculator to see combined calories and macros.

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