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Nutrition comparison
Banana Shake, 12 oz. vs BBQ Swiss Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.
Quick answer
Banana Shake, 12 oz. is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Banana Shake, 12 oz.
352 kcal
Highest protein
Banana Shake, 12 oz.
0 g protein
Lowest carbs
Banana Shake, 12 oz.
54.5 g carbs
Lowest sodium
Banana Shake, 12 oz.
184.3 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Banana Shake, 12 oz.Shakes | 352 kcal | 0 g | 54.5 g | 0 g | 0 g | 184 mg |
| BBQ Swiss BurgerBurgers & Sandwiches | 745 kcal | 0 g | 67.5 g | 0 g | 0 g | 2,128 mg |
Which should you choose?
Choose Banana Shake, 12 oz. if your priority is keeping calories lower. It has 352 calories per serving.
Choose Banana Shake, 12 oz. if you want the most protein. It has 0g protein per serving.
If sodium matters, Banana Shake, 12 oz. is the lighter sodium pick at 184mg.
Compare as a meal
Open these items in the Fosters Freeze calculator to see combined calories and macros.
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