Banana Shake, 16 oz. vs BBQ Swiss Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

Banana Shake, 16 oz. is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Banana Shake, 16 oz.

456 kcal

Highest protein

Banana Shake, 16 oz.

0 g protein

Lowest carbs

BBQ Swiss Burger

67.5 g carbs

Lowest sodium

Banana Shake, 16 oz.

232.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Banana Shake, 16 oz.Shakes	456 kcal	0 g	71.9 g	0 g	0 g	232 mg
BBQ Swiss BurgerBurgers & Sandwiches	745 kcal	0 g	67.5 g	0 g	0 g	2,128 mg

Choose Banana Shake, 16 oz. if your priority is keeping calories lower. It has 456 calories per serving.

Choose Banana Shake, 16 oz. if you want the most protein. It has 0g protein per serving.

If sodium matters, Banana Shake, 16 oz. is the lighter sodium pick at 232mg.

Open these items in the Fosters Freeze calculator to see combined calories and macros.