Nutrition comparison

Banana Shake, 32 oz. vs BBQ Swiss Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

BBQ Swiss Burger is lowest in calories, while Banana Shake, 32 oz. gives the most protein.

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Lowest calories
BBQ Swiss Burger
745 kcal
Highest protein
Banana Shake, 32 oz.
0 g protein
Lowest carbs
BBQ Swiss Burger
67.5 g carbs
Lowest sodium
Banana Shake, 32 oz.
409.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Banana Shake, 32 oz.Shakes802 kcal0 g124.8 g0 g0 g409 mg
BBQ Swiss BurgerBurgers & Sandwiches745 kcal0 g67.5 g0 g0 g2,128 mg

Which should you choose?

Choose BBQ Swiss Burger if your priority is keeping calories lower. It has 745 calories per serving.

Choose Banana Shake, 32 oz. if you want the most protein. It has 0g protein per serving.

If sodium matters, Banana Shake, 32 oz. is the lighter sodium pick at 409mg.

Compare as a meal

Open these items in the Fosters Freeze calculator to see combined calories and macros.

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