Nutrition comparison

Caramel Shake, 32 oz. vs BBQ Swiss Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

BBQ Swiss Burger is lowest in calories, while Caramel Shake, 32 oz. gives the most protein.

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Lowest calories
BBQ Swiss Burger
745 kcal
Highest protein
Caramel Shake, 32 oz.
0 g protein
Lowest carbs
BBQ Swiss Burger
67.5 g carbs
Lowest sodium
Caramel Shake, 32 oz.
574.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caramel Shake, 32 oz.Shakes978 kcal0 g162 g0 g0 g574 mg
BBQ Swiss BurgerBurgers & Sandwiches745 kcal0 g67.5 g0 g0 g2,128 mg

Which should you choose?

Choose BBQ Swiss Burger if your priority is keeping calories lower. It has 745 calories per serving.

Choose Caramel Shake, 32 oz. if you want the most protein. It has 0g protein per serving.

If sodium matters, Caramel Shake, 32 oz. is the lighter sodium pick at 574mg.

Compare as a meal

Open these items in the Fosters Freeze calculator to see combined calories and macros.

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