Nutrition comparison

Caramel Sundae Parfait vs BBQ Swiss Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

Caramel Sundae Parfait is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Caramel Sundae Parfait
742 kcal
Highest protein
Caramel Sundae Parfait
0 g protein
Lowest carbs
BBQ Swiss Burger
67.5 g carbs
Lowest sodium
Caramel Sundae Parfait
308.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caramel Sundae ParfaitSundaes742 kcal0 g119.1 g0 g0 g309 mg
BBQ Swiss BurgerBurgers & Sandwiches745 kcal0 g67.5 g0 g0 g2,128 mg

Which should you choose?

Choose Caramel Sundae Parfait if your priority is keeping calories lower. It has 742 calories per serving.

Choose Caramel Sundae Parfait if you want the most protein. It has 0g protein per serving.

If sodium matters, Caramel Sundae Parfait is the lighter sodium pick at 309mg.

Compare as a meal

Open these items in the Fosters Freeze calculator to see combined calories and macros.

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