Nutrition comparison

Carmel Marble Fudge Parfait vs BBQ Swiss Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

Carmel Marble Fudge Parfait is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Carmel Marble Fudge Parfait
730 kcal
Highest protein
Carmel Marble Fudge Parfait
0 g protein
Lowest carbs
BBQ Swiss Burger
67.5 g carbs
Lowest sodium
Carmel Marble Fudge Parfait
290.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Carmel Marble Fudge ParfaitParfaits730 kcal0 g103.2 g0 g0 g291 mg
BBQ Swiss BurgerBurgers & Sandwiches745 kcal0 g67.5 g0 g0 g2,128 mg

Which should you choose?

Choose Carmel Marble Fudge Parfait if your priority is keeping calories lower. It has 730 calories per serving.

Choose Carmel Marble Fudge Parfait if you want the most protein. It has 0g protein per serving.

If sodium matters, Carmel Marble Fudge Parfait is the lighter sodium pick at 291mg.

Compare as a meal

Open these items in the Fosters Freeze calculator to see combined calories and macros.

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