Nutrition comparison

Chocolate Malt, 20 oz. vs BBQ Swiss Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

Chocolate Malt, 20 oz. is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chocolate Malt, 20 oz.
662 kcal
Highest protein
Chocolate Malt, 20 oz.
0 g protein
Lowest carbs
BBQ Swiss Burger
67.5 g carbs
Lowest sodium
Chocolate Malt, 20 oz.
340.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Malt, 20 oz.Malts662 kcal0 g109.5 g0 g0 g341 mg
BBQ Swiss BurgerBurgers & Sandwiches745 kcal0 g67.5 g0 g0 g2,128 mg

Which should you choose?

Choose Chocolate Malt, 20 oz. if your priority is keeping calories lower. It has 662 calories per serving.

Choose Chocolate Malt, 20 oz. if you want the most protein. It has 0g protein per serving.

If sodium matters, Chocolate Malt, 20 oz. is the lighter sodium pick at 341mg.

Compare as a meal

Open these items in the Fosters Freeze calculator to see combined calories and macros.

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