Nutrition comparison

Chocolate Soft Serve Cone, Junior vs BBQ Swiss Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

Chocolate Soft Serve Cone, Junior is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chocolate Soft Serve Cone, Junior
129 kcal
Highest protein
Chocolate Soft Serve Cone, Junior
0 g protein
Lowest carbs
Chocolate Soft Serve Cone, Junior
21.9 g carbs
Lowest sodium
Chocolate Soft Serve Cone, Junior
55.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Soft Serve Cone, JuniorIce Cream129 kcal0 g21.9 g0 g0 g56 mg
BBQ Swiss BurgerBurgers & Sandwiches745 kcal0 g67.5 g0 g0 g2,128 mg

Which should you choose?

Choose Chocolate Soft Serve Cone, Junior if your priority is keeping calories lower. It has 129 calories per serving.

Choose Chocolate Soft Serve Cone, Junior if you want the most protein. It has 0g protein per serving.

If sodium matters, Chocolate Soft Serve Cone, Junior is the lighter sodium pick at 56mg.

Compare as a meal

Open these items in the Fosters Freeze calculator to see combined calories and macros.

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