Nutrition comparison

Coffee Shake, 12 oz. vs BBQ Swiss Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

Coffee Shake, 12 oz. is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Coffee Shake, 12 oz.
324 kcal
Highest protein
Coffee Shake, 12 oz.
0 g protein
Lowest carbs
Coffee Shake, 12 oz.
47 g carbs
Lowest sodium
Coffee Shake, 12 oz.
184.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Coffee Shake, 12 oz.Shakes324 kcal0 g47 g0 g0 g184 mg
BBQ Swiss BurgerBurgers & Sandwiches745 kcal0 g67.5 g0 g0 g2,128 mg

Which should you choose?

Choose Coffee Shake, 12 oz. if your priority is keeping calories lower. It has 324 calories per serving.

Choose Coffee Shake, 12 oz. if you want the most protein. It has 0g protein per serving.

If sodium matters, Coffee Shake, 12 oz. is the lighter sodium pick at 184mg.

Compare as a meal

Open these items in the Fosters Freeze calculator to see combined calories and macros.

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