Nutrition comparison

Dipped Soft Serve Cone, Junior vs BBQ Swiss Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

Dipped Soft Serve Cone, Junior is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Dipped Soft Serve Cone, Junior
328 kcal
Highest protein
Dipped Soft Serve Cone, Junior
0 g protein
Lowest carbs
Dipped Soft Serve Cone, Junior
29.8 g carbs
Lowest sodium
Dipped Soft Serve Cone, Junior
81.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dipped Soft Serve Cone, JuniorIce Cream328 kcal0 g29.8 g0 g0 g82 mg
BBQ Swiss BurgerBurgers & Sandwiches745 kcal0 g67.5 g0 g0 g2,128 mg

Which should you choose?

Choose Dipped Soft Serve Cone, Junior if your priority is keeping calories lower. It has 328 calories per serving.

Choose Dipped Soft Serve Cone, Junior if you want the most protein. It has 0g protein per serving.

If sodium matters, Dipped Soft Serve Cone, Junior is the lighter sodium pick at 82mg.

Compare as a meal

Open these items in the Fosters Freeze calculator to see combined calories and macros.

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