Gardenburger vs BBQ Swiss Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

Gardenburger is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Gardenburger

721 kcal

Highest protein

Gardenburger

0 g protein

Lowest carbs

Gardenburger

55.6 g carbs

Lowest sodium

Gardenburger

1,681.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
GardenburgerBurgers & Sandwiches	721 kcal	0 g	55.6 g	0 g	0 g	1,681 mg
BBQ Swiss BurgerBurgers & Sandwiches	745 kcal	0 g	67.5 g	0 g	0 g	2,128 mg

Choose Gardenburger if your priority is keeping calories lower. It has 721 calories per serving.

Choose Gardenburger if you want the most protein. It has 0g protein per serving.

If sodium matters, Gardenburger is the lighter sodium pick at 1,681mg.

Open these items in the Fosters Freeze calculator to see combined calories and macros.