Grilled Cheese Sandwich vs BBQ Swiss Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

Grilled Cheese Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Grilled Cheese Sandwich

360 kcal

Highest protein

Grilled Cheese Sandwich

0 g protein

Lowest carbs

Grilled Cheese Sandwich

36 g carbs

Lowest sodium

Grilled Cheese Sandwich

1,122.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Cheese SandwichBurgers & Sandwiches	360 kcal	0 g	36 g	0 g	0 g	1,122 mg
BBQ Swiss BurgerBurgers & Sandwiches	745 kcal	0 g	67.5 g	0 g	0 g	2,128 mg

Choose Grilled Cheese Sandwich if your priority is keeping calories lower. It has 360 calories per serving.

Choose Grilled Cheese Sandwich if you want the most protein. It has 0g protein per serving.

If sodium matters, Grilled Cheese Sandwich is the lighter sodium pick at 1,122mg.

Open these items in the Fosters Freeze calculator to see combined calories and macros.