Nutrition comparison

Half & Half Soft Serve Cone, Small vs BBQ Swiss Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

Half & Half Soft Serve Cone, Small is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Half & Half Soft Serve Cone, Small
213 kcal
Highest protein
Half & Half Soft Serve Cone, Small
0 g protein
Lowest carbs
Half & Half Soft Serve Cone, Small
35.2 g carbs
Lowest sodium
Half & Half Soft Serve Cone, Small
104.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Half & Half Soft Serve Cone, SmallIce Cream213 kcal0 g35.2 g0 g0 g104 mg
BBQ Swiss BurgerBurgers & Sandwiches745 kcal0 g67.5 g0 g0 g2,128 mg

Which should you choose?

Choose Half & Half Soft Serve Cone, Small if your priority is keeping calories lower. It has 213 calories per serving.

Choose Half & Half Soft Serve Cone, Small if you want the most protein. It has 0g protein per serving.

If sodium matters, Half & Half Soft Serve Cone, Small is the lighter sodium pick at 104mg.

Compare as a meal

Open these items in the Fosters Freeze calculator to see combined calories and macros.

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