Nutrition comparison

M&M's Twister, 16 oz. vs BBQ Swiss Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

BBQ Swiss Burger is lowest in calories, while M&M's Twister, 16 oz. gives the most protein.

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Lowest calories
BBQ Swiss Burger
745 kcal
Highest protein
M&M's Twister, 16 oz.
0 g protein
Lowest carbs
BBQ Swiss Burger
67.5 g carbs
Lowest sodium
M&M's Twister, 16 oz.
382.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
M&M's Twister, 16 oz.Twisters927 kcal0 g142.2 g0 g0 g383 mg
BBQ Swiss BurgerBurgers & Sandwiches745 kcal0 g67.5 g0 g0 g2,128 mg

Which should you choose?

Choose BBQ Swiss Burger if your priority is keeping calories lower. It has 745 calories per serving.

Choose M&M's Twister, 16 oz. if you want the most protein. It has 0g protein per serving.

If sodium matters, M&M's Twister, 16 oz. is the lighter sodium pick at 383mg.

Compare as a meal

Open these items in the Fosters Freeze calculator to see combined calories and macros.

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