NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
M&M's Twister, 20 oz. vs BBQ Swiss Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.
Quick answer
BBQ Swiss Burger is lowest in calories, while M&M's Twister, 20 oz. gives the most protein.
Add all to calculatorLowest calories
BBQ Swiss Burger
745 kcal
Highest protein
M&M's Twister, 20 oz.
0 g protein
Lowest carbs
BBQ Swiss Burger
67.5 g carbs
Lowest sodium
M&M's Twister, 20 oz.
466.6 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| M&M's Twister, 20 oz.Twisters | 1,123 kcal | 0 g | 172.4 g | 0 g | 0 g | 467 mg |
| BBQ Swiss BurgerBurgers & Sandwiches | 745 kcal | 0 g | 67.5 g | 0 g | 0 g | 2,128 mg |
Which should you choose?
Choose BBQ Swiss Burger if your priority is keeping calories lower. It has 745 calories per serving.
Choose M&M's Twister, 20 oz. if you want the most protein. It has 0g protein per serving.
If sodium matters, M&M's Twister, 20 oz. is the lighter sodium pick at 467mg.
Compare as a meal
Open these items in the Fosters Freeze calculator to see combined calories and macros.
Open calculator