Nutrition comparison

Mocha Malt, 20 oz. vs BBQ Swiss Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

Mocha Malt, 20 oz. is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Mocha Malt, 20 oz.
598 kcal
Highest protein
Mocha Malt, 20 oz.
0 g protein
Lowest carbs
BBQ Swiss Burger
67.5 g carbs
Lowest sodium
Mocha Malt, 20 oz.
344.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mocha Malt, 20 oz.Malts598 kcal0 g90.7 g0 g0 g344 mg
BBQ Swiss BurgerBurgers & Sandwiches745 kcal0 g67.5 g0 g0 g2,128 mg

Which should you choose?

Choose Mocha Malt, 20 oz. if your priority is keeping calories lower. It has 598 calories per serving.

Choose Mocha Malt, 20 oz. if you want the most protein. It has 0g protein per serving.

If sodium matters, Mocha Malt, 20 oz. is the lighter sodium pick at 344mg.

Compare as a meal

Open these items in the Fosters Freeze calculator to see combined calories and macros.

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