Nutrition comparison

Pineapple Sundae Parfait vs BBQ Swiss Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

Pineapple Sundae Parfait is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Pineapple Sundae Parfait
575 kcal
Highest protein
Pineapple Sundae Parfait
0 g protein
Lowest carbs
BBQ Swiss Burger
67.5 g carbs
Lowest sodium
Pineapple Sundae Parfait
155.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pineapple Sundae ParfaitSundaes575 kcal0 g81.6 g0 g0 g155 mg
BBQ Swiss BurgerBurgers & Sandwiches745 kcal0 g67.5 g0 g0 g2,128 mg

Which should you choose?

Choose Pineapple Sundae Parfait if your priority is keeping calories lower. It has 575 calories per serving.

Choose Pineapple Sundae Parfait if you want the most protein. It has 0g protein per serving.

If sodium matters, Pineapple Sundae Parfait is the lighter sodium pick at 155mg.

Compare as a meal

Open these items in the Fosters Freeze calculator to see combined calories and macros.

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