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Nutrition comparison
Rocky Road Twister, 12 oz. vs BBQ Swiss Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.
Quick answer
BBQ Swiss Burger is lowest in calories, while Rocky Road Twister, 12 oz. gives the most protein.
Add all to calculatorLowest calories
BBQ Swiss Burger
745 kcal
Highest protein
Rocky Road Twister, 12 oz.
0 g protein
Lowest carbs
BBQ Swiss Burger
67.5 g carbs
Lowest sodium
Rocky Road Twister, 12 oz.
263.2 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Rocky Road Twister, 12 oz.Twisters | 854 kcal | 0 g | 113.6 g | 0 g | 0 g | 263 mg |
| BBQ Swiss BurgerBurgers & Sandwiches | 745 kcal | 0 g | 67.5 g | 0 g | 0 g | 2,128 mg |
Which should you choose?
Choose BBQ Swiss Burger if your priority is keeping calories lower. It has 745 calories per serving.
Choose Rocky Road Twister, 12 oz. if you want the most protein. It has 0g protein per serving.
If sodium matters, Rocky Road Twister, 12 oz. is the lighter sodium pick at 263mg.
Compare as a meal
Open these items in the Fosters Freeze calculator to see combined calories and macros.
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