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Nutrition comparison
Sierra Mist Smoothie, 16 oz. vs BBQ Swiss Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.
Quick answer
Sierra Mist Smoothie, 16 oz. is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Sierra Mist Smoothie, 16 oz.
357 kcal
Highest protein
Sierra Mist Smoothie, 16 oz.
0 g protein
Lowest carbs
Sierra Mist Smoothie, 16 oz.
64.1 g carbs
Lowest sodium
Sierra Mist Smoothie, 16 oz.
166.8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sierra Mist Smoothie, 16 oz.Smoothies | 357 kcal | 0 g | 64.1 g | 0 g | 0 g | 167 mg |
| BBQ Swiss BurgerBurgers & Sandwiches | 745 kcal | 0 g | 67.5 g | 0 g | 0 g | 2,128 mg |
Which should you choose?
Choose Sierra Mist Smoothie, 16 oz. if your priority is keeping calories lower. It has 357 calories per serving.
Choose Sierra Mist Smoothie, 16 oz. if you want the most protein. It has 0g protein per serving.
If sodium matters, Sierra Mist Smoothie, 16 oz. is the lighter sodium pick at 167mg.
Compare as a meal
Open these items in the Fosters Freeze calculator to see combined calories and macros.
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