Nutrition comparison

Strawberry Shake, 12 oz. vs BBQ Swiss Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

Strawberry Shake, 12 oz. is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Strawberry Shake, 12 oz.
354 kcal
Highest protein
Strawberry Shake, 12 oz.
0 g protein
Lowest carbs
Strawberry Shake, 12 oz.
54.6 g carbs
Lowest sodium
Strawberry Shake, 12 oz.
192.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry Shake, 12 oz.Shakes354 kcal0 g54.6 g0 g0 g193 mg
BBQ Swiss BurgerBurgers & Sandwiches745 kcal0 g67.5 g0 g0 g2,128 mg

Which should you choose?

Choose Strawberry Shake, 12 oz. if your priority is keeping calories lower. It has 354 calories per serving.

Choose Strawberry Shake, 12 oz. if you want the most protein. It has 0g protein per serving.

If sodium matters, Strawberry Shake, 12 oz. is the lighter sodium pick at 193mg.

Compare as a meal

Open these items in the Fosters Freeze calculator to see combined calories and macros.

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