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Nutrition comparison
Taco vs BBQ Swiss Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.
Quick answer
Taco is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Taco
308 kcal
Highest protein
Taco
0 g protein
Lowest carbs
Taco
21.1 g carbs
Lowest sodium
Taco
695.2 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| TacoSides & Other | 308 kcal | 0 g | 21.1 g | 0 g | 0 g | 695 mg |
| BBQ Swiss BurgerBurgers & Sandwiches | 745 kcal | 0 g | 67.5 g | 0 g | 0 g | 2,128 mg |
Which should you choose?
Choose Taco if your priority is keeping calories lower. It has 308 calories per serving.
Choose Taco if you want the most protein. It has 0g protein per serving.
If sodium matters, Taco is the lighter sodium pick at 695mg.
Compare as a meal
Open these items in the Fosters Freeze calculator to see combined calories and macros.
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